- 3/4 cup quick oats
- 2 tablespoons hemp hearts
- 1/8 cup natural peanut butter
- 1 medium banana (sliced)
- 1 tablespoon maple syrup
- 1/2 cup boiling water
- Place quick oats in a bowl and pour boiling water over top.
- Top with the rest of the ingredients and enjoy immediately. Don’t get too caught up in the measurements as these are just a guide!